Your certified guide to
M
Welcome to A Midlife Pivot, where I believe that midlife is not a crisis, but an opportunity for transformation and growth. My mission is to empower individuals navigating the complexities of midlife to thrive physically, mentally, and emotionally.
At A Midlife Pivot, we understand the unique challenges and transitions that come with this stage of life. Whether you're seeking to rediscover your passion, improve your health and fitness, find balance in your relationships, or redefine your purpose, our holistic approach to wellness coaching is here to support you every step of the way.
Led by experienced coaches who specialize in midlife wellness, we provide personalized guidance, practical tools, and unwavering support to help you navigate this journey with clarity, confidence, and vitality. Through a blend of mindset shifts, lifestyle adjustments, and self-discovery exercises, we empower you to embrace this chapter of life with renewed energy, purpose, and joy.
At A Midlife Pivot, we believe that midlife is not a time to settle, but a time to soar. Join us on this transformative journey towards a healthier, happier, and more fulfilling life.
WORK WITH Angela
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online LESSONS
Explore wellness principles on your own schedule through a variety of online lessons.
live EVENTS
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.